Tag Archive for: health

Indoor Fountains in Homes with Small Children

Indoor fountains are a great addition to any home. They enhance the look and feel of your interior setting and allow you to transform your home environment. They come in a wide range of styles, designs, and sizes, including wall mounted fountains, tabletop fountains, and free-standing floor fountains. There is a style of fountain for every home, even homes with small children. Because of certain hazards, there are some fountains that are more suitable than others. If there are small children in your house, there are a few specific things you will want to avoid.

Choking Hazards

One of the first things that come to mind in a discussion of child safety is choking hazards. Children are curious creatures, and often use their mouths to help explore that curiosity. Later in life, we all learn that it isn’t best to put something unfamiliar in our mouths, but kids are still learning. For this reason, it is very important to keep choking hazards away from them. There are many fountains that include small detachable pieces. Avoid fountains that have stones, pebbles, or rocks, as children can easily take them from the fountain.

Free-Standing Pieces

Floor fountains are popular choices in many homes, but they are not always the safest decision. If you would prefer a free-standing floor model in your home, consider the shape of it. Is it a wide, sturdy piece that is firmly planted in its location, or is it a tall, slender piece at the mercy of the slightest push. Don’t forget how experimental children can be. They can easily knock things over, intentionally or not. This can be very dangerous for them. You don’t want one of those tall piece fall over and hurting your child. Be sure to keep this in mind when choosing a fountain for your home.

Arm’s Reach

The easiest way to keep your child safe is to keep the dangers out of arm’s reach. If they can’t get to something, then it poses no threat. So, be strategic with the placing of your fountain. Wall fountains are probably one of the best choices for accomplishing this task. A wall mounted fountain over a piece of furniture would be very hard to get to. Avoid locations where your child may be tempted to climb, and search for spots that they feel are impossible to reach.

Having children in your home doesn’t mean you can’t have fountains. Their abilities to improve air quality and support sleep and stress reduction proves quite the opposite. You just have to be very aware of your decision. Keep any potential problems at bay by avoiding a few specific hazards. Your home will be beautiful and you and your children will be happy and safe.

Support Your Health with an Indoor Fountain

Indoor fountains are great additions to any home. People install fountains inside of their homes for a wide range of reasons. Some people are looking for ways to enhance their decor, while other people may be looking for a way to find peace or mitigate distracting noise. But, did you know that installing an indoor fountain in your home also serves health benefits? It may not be something that people immediately think about, but it is very true. Indoor fountains help to support your physical, mental, and emotional health. These priceless benefits make indoor fountains a must-have in your home.

Physical Health: Air Quality

An impressive feature of indoor water fountains that is often overlooked is their effect on indoor air quality. Many people are not aware that running an indoor fountain is just as effective as running an air purifier. The main difference is that the fountain is much more attractive, and will do a lot more for the style and class of your indoor space. They even help to humidify the air when the weather has left it dry and harsh. After installing a fountain inside your home, your breaths will begin to be a lot more beneficial. Your lungs will surely be grateful.

Mental Health: Stress and Anxiety

At this day and age, stress and anxiety are just about as common as having mobile phones. With all of the effects of going to work, having a family, and living everyday life, many people find themselves in an unhealthy state of mind. They allow their stress to get the better of them, and never find a sense of peace. Don’t allow it to become that bad for you. The white noise produced by the steady and consistent sounds of flowing water have been known to help reduce stress and ease anxiety. Be sure to find the time to relax and unwind.

Emotional Health: Seasonal Affective Disorder

During the winter months, many people suffer from a temporary form of depression known as Seasonal Affective Disorder. This disorder causes the appearance of depressive symptoms during a certain type of year in people who otherwise have stable mental health. It is common for it to occur during the winter, and many people attribute it to the lack of outdoor stimulation. Outdoors, nature produces an abundance of negative ions; they have been known to improve mood and reduce stress. Indoors, electrical devices and appliances produces positive ions, which have a negative effect on people. Fountains help to balance this by producing more of the pleasant negative ions that people are missing from nature.

Not only will an indoor fountain improve the look and feel of your home, but your body will benefit from the change as well. With your new installation, you can look forward to support for your physical, mental, and emotional health. A small change to your environment can have a profound effect.

 

 

How Indoor Fountains Help to Reduce Stress

The world can be an endless source for stress and anxiety. With all of the responsibilities that come along with having a career, maintaining a family, and living everyday life, it is easy to get lost in the negative side of things. It’s important to take the time to relieve yourself from that type of stress. One of the best things you can do is to create a space in your own home that is able to help soothe your mind. You can inspire peace and tranquility in your home with the right indoor fountain. They are able to help reduce stress in a few ways.

White Noise

One of the most calming and relaxing things you can do is to expose yourself to a steady source of white noise. The soothing qualities are so subtle that people sometimes only notice the sound once it is gone. The white noise creates a constant sound to create a serene atmosphere where you can relax, study, or sleep. Indoor fountains are a great source for this type of noise. The sound of the flowing waters cascading and splashing over the body of the fountain is sure to create a much less stressful space.

Noise Mitigation

Another great quality provided by the white noise is its ability to mitigate unwanted surrounding noises. Indoor fountains aren’t so loud that they drown everything out and become a distraction. Rather, their subtle, steady sound is perfect for blending sounds into the background and ridding your environment of distractions. This is perfect if you live near traffic, or if your neighborhood isn’t always as peaceful as you would hope.

Negative Ions

The soothing sounds provided by your indoor fountain aren’t the only qualities that will help to reduce your stress and anxiety levels. There is also another lesser known effect that an indoor fountain can have on the air in your home, and that is their ability to diffuse negative ions. Negative ions are produced in nature and are known to reduce stress and anxiety while balancing serotonin levels. Electrical devices and appliances inside the home are a source for positive ions, which can leave you feeling less than your best. You would be surprised at what a little water can do for your stress levels.

Indoor fountains are not just for show. They actually serve many more benefits than just being a simple form of decoration. If you deal with stress in your life, they can help to relieve the negative energy in your world. As a source of white noise, with their ability to mitigate unwanted sounds, and diffuse negative ions, indoor fountains are a surprisingly helpful addition to your home.

How Indoor Fountains Use Ions to Benefit Your Health

Indoor water fountains have benefits other than their aesthetic appeal. For starters, fountains have a pleasing sound which relieves stress and aids better sleep. Did you know that an indoor water feature can do even more than that?

An interesting topic that you might not have connected to simple water features is the process of ionization and how it benefits your health.

Our air is comprised of positive and negative ions, and your body responds best to an atmosphere that is slightly more negatively charged. Appliances in your home act to undermine that ideal balance. As ions are negatively and positively charged electric particles, electric appliances and technology naturally have their effect on nearby ions. These devices promote an excess of positive ions. These ions cause lethargy in humans. That might make a lot of sense to you if you find your office job to be very tiring as you sit in front of a computer all day.

Indoor fountains can reverse those effects. Rushing water releases negative ions. Any water that splashes or moves releases these ions. In fact, all natural places with fresh air and organic features are full of negative ions. A water fountain really does simulate the great outdoors in your own home in this way.

Negative ions give you energy, instead of promoting lethargy and depression. When you breathe in a heavy dose of negative ions, your serotonin level rises. Serotonin is a natural chemical in your body that promotes a positive mood and an energy boost.

While being outdoors in unpolluted air is the best way to access a stream of negatively charged ions, an indoor fountain will thwart the imbalance that your technological devices are causing.

An indoor fountain or water panel will add to the ionic purity of whatever space you see fit. If you are in charge, put one in your office, that might be the place where you most need it. Or install one in your own home and reap the most benefits from your water feature.

Breathe Cleaner with an Indoor Fountain

Indoor water features are a great way of enhancing your interior scene. If you are considering installing a water feature in your home or business, you are probably already well aware of a few of the many benefits that come along with it. They can provide beautiful visuals and the steady water sounds help to relax you and mitigate unwanted noise. But, did you know that indoor water features benefit your health, as well? An indoor fountain is able to function as an air purifier, humidifier, and ionic air purifier.

Air Purifier

Clean air is extremely important, especially in the home you share with your family. If you would like an air purifier that will also contribute to the style and class of your space, you may need to consider an indoor fountain. It will be much more aesthetically appealing, and, believe it or not, will clean your air just as well. A test on an 84 inch fountain in a 2700 square foot roomed concluded that the fountain removed the same amount of dirt and debris as a HEPA air purifier, and a larger fountain would clean your air even more efficiently.

Humidifier

Another important factor of your home’s air quality is the humidity (or lack thereof). In those harsh winter months when your furnace is drying up all the air in your house, your skin, hair, and respiratory system start to really experience the consequences. Installing an indoor water feature can turn your humidity troubles around. A fountain or water wall is a much more attractive alternative to a machine designed solely for air humidifying. They provide a constant source of water for your air, allowing your home to remain comfortable and keeping your body from suffering.

Ionic Air Purifier

There is another important issue when it comes to your home’s air quality, and that is positive and negative ions. Some people are familiar with this, many aren’t. The air in your home is constantly being electrically charged by positive and negative ions. The positive ions are produced by common appliances in your home, like or television or microwave. When you breathe in that air, the positive ions are able to take a toll on your mood and energy. Indoor water features provide negative ions to combat this phenomenon. These are the same negative ions produced in natural settings, like rivers, forests, and mountains. The negative ions will increase your production of serotonin, improving your mood and energy.

Indoor fountains and water walls are amazing pieces of machinery and art. Not only will an indoor water feature improve the style and class of your indoor setting, but it will also contribute to your health. Serving to clean, humidify, and purify your air, the benefits, like the water, seem to never stop flowing.

Keeping a Healthy Pond: Oxygen and Aeration

Do you own a private lake or pond? Did you know that the pond in your backyard is its own living ecosystem? The health and balance of this ecosystem depends heavily on the actions you take to support it. A very important component of water health is the presence of oxygen in the water. Dissolving oxygen into the water keeps fish and other the living things in the water healthy, and supports healthy natural functions. The main process used to maintain proper levels of oxygen in water is aeration. The various designs of pond fountains not only provide visual enhancement, but they perform the necessary process of aeration, which benefits your pond in many ways.

Oxygen

If your pond is overpopulated with fish or plants, or cluttered with organic debris, it can deplete the oxygen levels in the water. When those levels are too low, a number of consequences emerge. In deeper ponds, the water can begin to stratify, or separate, which makes less room for life. The decaying process will slow, causing that awful stagnant odor. Most importantly, the fish, and other animals in your pond, rely on the oxygen in the water for their own health. If there is not enough, the animals will struggle to survive. Aeration helps to combat these issues.

Aeration

The process of aeration uses a couple of different techniques to bring movement to the water, and dissolve more oxygen into the supply. When oxygen is constantly being dissolved, the water stays much cleaner and healthier. There are two main ways to aerate your pond: floating pond fountains and diffused aeration systems.

Floating pond fountains are best for ponds without much depth. These units interact mostly with the top few feet of your pond. It pulls the water, and shoots it up into the air. When the water hits the surface again, the oxygen transfer occurs when gases are released.

Diffused aeration systems are more effective with deeper ponds. If you have a pond that is eight feet or deeper, this will be the better choice for you. Instead of pulling water upwards, these units push compressed air to the floor of the pond, creating a constant flow of air bubbles in the pond. As these bubbles reach the surface, they mix the water with the air, and increase the level of dissolved oxygen.

Once you have a little information on water aeration and your pond’s ecosystem, you’ll understand the need behind pond fountains. While they are beautiful, that isn’t their only use. The health and cleanliness of your water depends on your actions. You will find that installing a pond fountain is a major improvement.

Control Stress Levels with an Indoor Fountain

The world can be an endless source for stress and anxiety. With all of the responsibilities that come along with having a career, maintaining a family, and living everyday life, it is easy to get lost in the negative side of things. It’s important to take the time to relieve yourself from that type of stress. One of the best things you can do is to create a space in your own home that is able to help soothe your mind. You can inspire peace and tranquility in your home with the right indoor fountain. They are able to help reduce stress in a few ways.

White Noise

One of the most calming and relaxing things you can do is to expose yourself to a steady source of white noise. The soothing qualities are so subtle that people sometimes only notice the sound once it is gone. The white noise creates a constant sound to create a serene atmosphere where you can relax, study, or sleep. Indoor fountains are a great source for this type of noise. The sound of the flowing waters cascading and splashing over the body of the fountain is sure to create a much less stressful space.

Noise Mitigation

Another great quality provided by the white noise is its ability to mitigate unwanted surrounding noises. Indoor fountains aren’t so loud that they drown everything out and become a distraction. Rather, their subtle, steady sound is perfect for blending sounds into the background and ridding your environment of distractions. This is perfect if you live near traffic, or if your neighborhood isn’t always as peaceful as you would hope.

Negative Ions

The soothing sounds provided by your indoor fountain aren’t the only qualities that will help to reduce your stress and anxiety levels. There is also another lesser known effect that an indoor fountain can have on the air in your home, and that is their ability to diffuse negative ions. Negative ions are produced in nature and are known to reduce stress and anxiety while balancing serotonin levels. Electrical devices and appliances inside the home are a source for positive ions, which can leave you feeling less than your best. You would be surprised at what a little water can do for your stress levels.

Indoor fountains are not just for show. They actually serve many more benefits than just being a simple form of decoration. If you deal with stress in your life, they can help to relieve the negative energy in your world. As a source of white noise, with their ability to mitigate unwanted sounds, and diffuse negative ions, indoor fountains are a surprisingly helpful addition to your home.

Help Your Mind, Body, and Spirit with an Indoor Fountain

Indoor fountains are great additions to any home. People install fountains inside of their homes for a wide range of reasons. Some people are looking for ways to enhance their decor, while other people may be looking for a way to find peace or mitigate distracting noise. But, did you know that installing an indoor fountain in your home also serves health benefits? It may not be something that people immediately think about, but it is very true. Indoor fountains help to support your physical, mental, and emotional health. These priceless benefits make indoor fountains a must-have in your home.

Physical Health: Air Quality

An impressive feature of indoor water fountains that is often overlooked is their effect on indoor air quality. Many people are not aware that running an indoor fountain is just as effective as running an air purifier. The main difference is that the fountain is much more attractive, and will do a lot more for the style and class of your indoor space. They even help to humidify the air when the weather has left it dry and harsh. After installing a fountain inside your home, your breaths will begin to be a lot more beneficial. Your lungs will surely be grateful.

Mental Health: Stress and Anxiety

At this day and age, stress and anxiety are just about as common as having mobile phones. With all of the effects of going to work, having a family, and living everyday life, many people find themselves in an unhealthy state of mind. They allow their stress to get the better of them, and never find a sense of peace. Don’t allow it to become that bad for you. The white noise produced by the steady and consistent sounds of flowing water have been known to help reduce stress and ease anxiety. Be sure to find the time to relax and unwind.

Emotional Health: Seasonal Affective Disorder

During the winter months, many people suffer from a temporary form of depression known as Seasonal Affective Disorder. This disorder causes the appearance of depressive symptoms during a certain type of year in people who otherwise have stable mental health. It is common for it to occur during the winter, and many people attribute it to the lack of outdoor stimulation. Outdoors, nature produces an abundance of negative ions; they have been known to improve mood and reduce stress. Indoors, electrical devices and appliances produces positive ions, which have a negative effect on people. Fountains help to balance this by producing more of the pleasant negative ions that people are missing from nature.

Not only will an indoor fountain improve the look and feel of your home, but your body will benefit from the change as well. With your new installation, you can look forward to support for your physical, mental, and emotional health. A small change to your environment can have a profound effect.

 

Beat the Winter with These Tips

When the leaves fall, the skies turn gray, and the temperatures drop, life seems to get a little more difficult. During those winter months, a lot of people are dealing with the struggles of seasonal affective disorder. This occurs when the lack of sunlight and fresh air begins to take a toll on a person’s health, mood, and mental state. There are a few things you can do to avoid this, or at least soften the blow. With a regular boost of Vitamin D, a workout routine, and an indoor water feature, you’ll feel like you flew south for the winter.

Eat right

People often neglect the profound effect that their diet has on their mood and overall well-being. During the harsh winter days, when depression seems to creep up out of absolutely nowhere, it is very important to stay on top of what you take in. One of the main reasons people suffer from season affective disorder is the lack of vitamin D in their systems. Sunlight is a natural source of vitamin D, and during the winter, your body thirsts for it. With a vitamin D supplement, or vitamin rich foods, you can keep this feeling at bay.

Stay active

A big mistake that a lot of people make is keeping their exercise exclusive to the time of year that invites it. That is a big problem when it comes to suffering from seasonal affective disorder. When you are regularly active, your body takes note of that. Sticking to a regular workout schedule, even if it’s just a small bedroom workout or brisk walk around the block, tells your body that there is reason to move. You will have more energy and motivation, which will increase your mood and soothe the effects of the hard, cold winter.

Create the scene

Even when it’s 10 degrees outside with a foot of snow on the ground, you can enjoy yourself indoors as if it were a spring day. Installing a well-placed water feature can bring a new sense of life and energy to your home. The dry air from your furnace will be combatted by its humidifying and air purification qualities. And, the steady flow of water is reminiscent of the spring, distracting you from the frozen world outside. You can build an entire indoor oasis that always serves as your private little getaway – all year.

The harshest time of the year doesn’t have to be so harsh if you prepare for it. Seasonal affective disorder is real, and it’s real bad. With some extra vitamin D and exercise, and an indoor waterfall to set the scene, you can ease the pain until the weather breaks.

Improve Air Quality with a Wall Foutnain

There are many reasons to choose to install a water fountain inside your home. They are beautiful and stylish additions to your interior design, they provide steady, soothing sounds, and they enhance the class and elegance of your home. Those are just a few of the many benefits that come along with indoor water features. While they are some of the main reasons people purchase indoor fountains, they are by no means the sum of the list. One important, and often overlooked, quality of indoor fountains is their ability to improve indoor air quality. Indoor fountains are capable of humidifying dry air, purifying air, and diffusing negative ions in the air.

Humidifying

Those dry winter months can be hard to endure. The air is already cold and dry, and while heaters obviously help with the temperature, they make the lack of humidity even worse. One of the best ways you can increase the humidity of your space is by installing an indoor fountain. Indoor fountains provide a constant source of flowing fresh water for the air in your home. It will evaporate into the air and create a much more tolerable environment. Just be sure to keep an eye on your water levels in these conditions. You may have to add water from time to time.

Air Purifying

People often overlook the cleanliness of the air in their homes. Unclean air can be the source of many negative effects, including allergies and airborne sicknesses. It’s very important to stay on top of the air quality in your home. A little known fact is that an indoor fountain is very capable of purifying the air in your home. Depending on the size of your indoor fountain, it has been proven that they are capable of removing as much dirt and debris from your air as a HEPA air purifier.

Negative Ions

Another commonly overlooked aspect of the air in your home is the lack of negative ions. Negative ions are produced mainly in nature and are proven to reduce stress and anxiety, and to regulate serotonin levels. These healthy negative ions are great for people, but are hard to come by indoors. Electrical devices and appliances are a common source for the positive ions that fill many homes. Combat these positive ions with the presence of an indoor water fountain. The constant flowing water will help to balance out the ions in your air.

Your new indoor fountain serves more benefits than you ever knew. Not only this new addition improve the style and class of your home, but it will serve much deeper and more valuable benefits. With the capabilities of humidifying air, purifying air, and providing negative ions, an indoor fountain is more than just a decorative piece.

Indoor Fountains Benefit You All Day

Have you been flirting with the thought of installing an indoor fountain in your home? It’s an idea that many people consider when the time comes for interior design. There are a wide range of options available, from wall-mounted and tabletop fountains to floor models and major installations. Indoor water features are a great way of enhancing just about any space. They also provide many benefits outside of the realm of aesthetics and style. There are a few health benefits that come along with indoor fountains, as well, like air purification and diffusion of negative ions. These benefits will be able to enhance your home 24 hours a day.

In the Morning

What type of setting do you wake up to in the morning? Is it calming and serene? Is it a positive and peaceful welcome to your day? Put your best foot forward by waking up in a calming environment with an abundance of negative ions. The white noise produced by the steady flowing sounds of the water will give your morning a relaxing and easy start. The negative ions allow your brain to produce more serotonin, giving your brain the focus and energy it needs to tackle the day. When you start out right, in the perfect environment, your day is already a good day.

During the Evening

When you get home, those benefits on having your indoor fountain installed come into play once again. You will be able to return home after a long day of work to a peaceful and energized environment. If you enjoy spending your evening winding down with an interesting book, an indoor fountain will serve you very well. The flowing water sounds are a great way of mitigating unwanted surrounding noise. If there are distracting noises in or around your home, they will fade into the background, and you’ll be able to find a sense of peace.

At Night

Once the day has come to an end, and it’s time for you to finally get some rest, your fountain will still be hard at work for you. Some of the best benefits of your fountain help you when you don’t even know it. Steady consistent sound, like the sound provided from the flowing water, is proven to support an uninterrupted and beneficial sleep cycle. The water also helps to purify and humidify the air, something your sleeping body will love while it’s doing its deepest breathing.

Once you have your indoor fountain installed, it will instantly begin doing nonstop work for you. Whether it be cleaning and humidifying your air, providing negative ions, or soothing you with its steady sounds, there are many unseen benefits of having an indoor fountain. You’ll recognize the improvement any time of day.

Some Do’s and Don’ts of Feng Shui

Creating a comfortable and harmonious environment in your home provides you with a much healthier life overall. A clear and peaceful home makes for a clear and peaceful brain, and a brain in that condition can do a lot more with life. When it comes to making this desired environment, many people go to the ancient technique of feng shui. Feng shui is all about creating a harmonious space where positive energy flows abundantly. There are many elements involved in feng shui, but we’ve compiled a couple of do’s and don’ts with a few tips on how you can enhance your space.

Do

Grow Plants

Any representation of nature in your home provides positive energy. Plants are a great way of introducing a fresh energy into your home. There are a wide range of indoor and low-maintenance plants that will go wonderfully in any indoor setting. With a few planters set in the perfect locations, you will have plenty of natural energy flowing through your space.

Install an Indoor Fountain

Another way of representing nature in your home is with the perfect indoor water fountain. There are a wide range of styles, from wall-mounted, desktop, and floor models. Having a fountain in your home provides an abundance of fresh energy, and the water is actually an ancient symbol of wealth and prosperity.

Negative Ions

Having these natural elements in your home also serve as a source of negative ions. Negative ions are produced by natural elements, and many people are overwhelmed with the positive ions produced by electrical appliances in their homes. Negative ions increase serotonin and energy, reducing stress and anxiety.

Don’t

Clutter

Having a cluttered space is a big N-O. There is no way for positive energy to flow freely with so many obstacles. It is widely agreed that a cluttered environment causes a cluttered mind, and that is a pretty useless thing to have. Be sure that you regularly clear your space of unnecessary items to keep the energy fresh.

Display Negative Imagery

Something that people often overlook is the effect that their artwork and decorations have in their home. When choosing what you will hang on your walls, consider the mood and feeling of that piece of art. Is that mood one that you want to fill your room. Be sure to choose artwork that evokes positive energy and a healthy frame of mind.

When it comes to decorating the interior of your home, be sure to remember that the way you design and maintain your space has a profound effect on the energy of your everyday life. Be sure to keep it simple, and include positive accents like fountains or plants to serve as a constant source of good energy. Your home can be the center of peace and serenity that you need.